Today the goal was to eat three real meals. That for sure didn't happen. I did get "breakfast" this morning (bagel and doughnut) from graduate studies. Lunch didn't exactly happen and who knows what dinner will bring. We probably wont be around/together to eat anything until 8:30p. Exciting. That goal was a bust.
However, I can make note that I do feel better when I am eating three meals a day. When we go stay at the Stouts I am always alert and awake all day. I attribute that to having energy from Annette's great food. I am less likely to snack when I eat three decent things every day. I also think I get more done when I eat and stop worrying about how hungry I am. I can be more productive when I am full!
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